Screening ka matlab hai problem ko symptom aane se pehle pakadna. Ye scary lag sakta hai, but long term me yahi tests life easy banate hain.
Zaadatar adults ke liye 30s me basic package ye hota hai (exact list country/ guidelines ke hisaab se slightly change ho sakta hai):
- Blood pressure, sugar, cholesterol, BMI, waist measurement.
- Basic blood tests (CBC, kidney, liver function, thyroid, etc.) periodically.
- For women: gynaecologist ke advice se pap smear/ cervical screening, breast self-exam training, later age me mammogram.
- Strong family history ho toh specific tests jaldi shuru ho sakte hain (heart disease, diabetes, certain cancers).
After 40–45, doctors kabhi-kabhi heart-related tests, eye exam for glaucoma, bone density (especially women) aur kuch cancer screenings suggest karte hain.
Ye sab “mujhe kuch problem nahi, phir kyu?” type mindset ke opposite hai. Idea ye hai ki jab disease chhota aur manageable stage me ho, tab pakda jaye.
Cost ya time concern ho toh doctor se discuss karo ki tumhare risk profile ke hisaab se kaun se tests genuinely zaruri hain aur kis interval pe. Random yearly mega package kharidna hamesha आवश्यक nahi.
