Health concern se pareshaan insaan sabse pehle Google kholta hai. Problem tab hoti hai jab har symptom ka result “cancer” nikal aata hai, ya random blog ke basis pe log self-treat karne lagte hain.
Trusted information ke kuch simple markers:
- Reputable sources – large hospitals, public health organisations, well-known medical institutions.
- Author ka naam + qualification mentioned ho.
- Content balanced ho – pros–cons, uncertainty, “talk to your doctor” type guidance.
- Koi product ya supplement aggressively bechne wala tone kam ho.
अगर article har line me “magic cure”, “no side effects”, “doctors aapko yeh nahi batayenge” type language use kare, toh skeptical hona chahiye.
Forums, YouTube comments, personal stories emotions samajhne ke liye theek hain, but they’re not medical evidence. Tumhari body, tumhari history alag hai.
Internet ka best use:
- General understanding of diagnosis.
- Doctor ke saath better questions puchne ke liye background.
- Lifestyle changes ke broad ideas (diet, exercise, sleep, etc.).
But final decision-making—especially medicines, surgeries, complex treatment—online strangers se nahi, qualified doctors se hi ideally hona chahiye.
