Blood report milte hi logo ka focus sirf “kuch bold ya red hai kya?” pe chala jata hai. Thoda basic structure samajh lo, to anxiety kam ho jaati hai.
CBC (Complete Blood Count) me RBC (red cells), WBC (white cells), platelets, haemoglobin, etc. aate hain. Haemoglobin low hoga to anaemia, fatigue, weakness explain ho sakte hain. WBC high/low infection ya immune issue ka hint de sakta hai. Platelets clotting se related hote hain.
Vitamin D, B12, iron, etc. ke levels lifestyle aur diet se kaafi affect hote hain. Slight ups and downs panic ka reason nahi, lekin consistent low values symptoms ke saath milke treat karna important hai.
Sugar-related tests (fasting, PP, HbA1c) long-term sugar control ke indicators hain. HbA1c particularly last 2–3 months ka average idea deta hai, sirf ek din ka mood nahi.
Cholesterol profile me sirf “total cholesterol” mat dekho; LDL, HDL, triglycerides, ratio, sab milkar risk picture dikhate hain.
Normal range ka matlab “perfect health” nahi, aur thoda sa bahar hona “disaster” nahi. Range lab to lab thoda vary bhi kar sakti hai.
Self-interpretation ke chakkar me Google pe random disease search karne se behtar hai ki report lekar doctor se calmly discuss karo: “Kaun se numbers matter karte hain? Main kya realistically change kar sakta hoon?”



