/*
Theme Name: Ever Crest Health
Theme URI: https://example.com/
Author: Ehyperlink
Description: Ridge Ledger editorial theme for health, medical and wellness publishing.
Version: 1.0.0
Text Domain: ever-crest-health
Requires at least: 6.0
Requires PHP: 7.4
*/
:root{
 --ech-bg:#f9f5ec;--ech-paper:#fffaf2;--ech-char:#1e1f21;--ech-burg:#7a3540;
 --ech-blue:#7eabc3;--ech-must:#dbab41;--ech-sage:#96aa91;--ech-muted:#696763;
 --ech-line:#d2cabf;--ech-int:#2d668c;--ech-ext:#a73b3b
}
.ech-site,.ech-site *{box-sizing:border-box}
.ech-site{background:var(--ech-bg);color:var(--ech-char);font-family:Arial,Helvetica,sans-serif;overflow-x:hidden;min-height:100vh}
.ech-site a{text-decoration:none;color:inherit}.ech-site img{max-width:100%;height:auto}.ech-wrap{width:min(1260px,calc(100% - 34px));margin:auto}

/* header */
.ech-header{position:sticky;top:0;z-index:999;background:rgba(255,250,242,.98);border-bottom:1px solid var(--ech-line)}
.admin-bar .ech-header{top:32px}.ech-head{min-height:88px;display:grid;grid-template-columns:330px 1fr 210px;gap:18px;align-items:center}
.ech-logo img{width:310px;display:block}.ech-nav ul{display:flex;justify-content:center;gap:5px;list-style:none;margin:0;padding:0;flex-wrap:wrap}
.ech-nav a{display:block;padding:10px 13px;font-size:9px;font-weight:900;letter-spacing:.08em;text-transform:uppercase;border-bottom:2px solid transparent}.ech-nav a:hover{color:var(--ech-burg);border-color:var(--ech-must)}
.ech-search{height:40px;display:grid;grid-template-columns:1fr 44px;border:1px solid var(--ech-line);background:#fff}.ech-search input{border:0;outline:0;padding:0 11px}.ech-search button{border:0;background:var(--ech-char);color:#fff;font-weight:900}
.ech-ribbon{background:var(--ech-char);color:#fff;padding:8px 0;font-size:8px;letter-spacing:.12em;text-transform:uppercase}

/* hero */
.ech-hero{padding:44px 0 58px;background:#eee9e0}.ech-hero-grid{display:grid;grid-template-columns:1.08fr .92fr;gap:28px}
.ech-main{background:var(--ech-burg);color:#fff;min-height:525px;padding:50px;clip-path:polygon(0 0,100% 0,88% 100%,0 100%);display:flex;flex-direction:column;justify-content:space-between}
.ech-kicker{color:var(--ech-must);font-size:9px;font-weight:900;letter-spacing:.16em;text-transform:uppercase}.ech-hero h1{margin:16px 0 20px;font:700 clamp(3.5rem,5.5vw,6rem)/.92 Georgia,"Times New Roman",serif;letter-spacing:-.04em}.ech-hero p{max-width:610px;color:#ecdfdc;font-size:14px;line-height:1.7}
.ech-actions{display:flex;gap:10px;flex-wrap:wrap}.ech-btn{display:inline-flex;align-items:center;min-height:44px;padding:0 18px;border:1px solid #fff;font-size:9px;font-weight:900;text-transform:uppercase}.ech-btn.primary{background:#fff;color:var(--ech-char)}.ech-btn.secondary{background:var(--ech-must);color:var(--ech-char);border-color:var(--ech-must)}
.ech-map{background:#fff;border:1px solid var(--ech-line);padding:30px;min-height:525px;position:relative;overflow:hidden}.ech-map h2{margin:0;font-size:1rem;text-transform:uppercase}.ech-map p{margin:8px 0 0;color:var(--ech-muted);font-size:10px}.ech-contours{position:relative;height:390px;margin-top:14px}.ech-contour{position:absolute;border:2px solid var(--ech-blue);border-radius:50% 48% 52% 46%;transform:rotate(-13deg)}.ech-contour.c1{inset:35px 40px}.ech-contour.c2{inset:65px 70px;border-color:var(--ech-burg)}.ech-contour.c3{inset:95px 100px;border-color:var(--ech-must)}.ech-contour.c4{inset:125px 130px;border-color:var(--ech-sage)}.ech-summit{position:absolute;left:50%;top:48%;width:22px;height:22px;border-radius:50%;background:var(--ech-must);transform:translate(-50%,-50%);box-shadow:0 0 0 8px rgba(219,171,65,.15)}

/* sections */
.ech-section{padding:52px 0}.ech-section.alt{background:#efeae1;border-top:1px solid var(--ech-line);border-bottom:1px solid var(--ech-line)}
.ech-section-head{display:flex;justify-content:space-between;align-items:end;gap:18px;margin-bottom:20px}.ech-section-head h2{margin:0;font-size:1.8rem;text-transform:uppercase;letter-spacing:.04em}.ech-section-head p{margin:5px 0 0;color:var(--ech-muted);font-size:11px}

/* ridge ledger */
.ech-topic-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.ech-topic{display:grid;grid-template-columns:62px 112px 1fr;min-height:142px;background:#fff;border:1px solid var(--ech-line);clip-path:polygon(0 0,100% 0,95% 100%,5% 100%);overflow:hidden}.ech-topic-spine{display:grid;place-items:center;background:var(--ech-burg);color:#fff;font-size:9px;font-weight:900}.ech-topic:nth-child(4n+2) .ech-topic-spine{background:var(--ech-blue);color:var(--ech-char)}.ech-topic:nth-child(4n+3) .ech-topic-spine{background:var(--ech-must);color:var(--ech-char)}.ech-topic:nth-child(4n) .ech-topic-spine{background:var(--ech-sage);color:var(--ech-char)}
.ech-topic-img{margin:12px;height:118px;overflow:hidden}.ech-topic-img img{width:100%;height:100%;object-fit:cover}.ech-topic-copy{padding:20px 14px}.ech-topic-copy strong{display:block;font-size:10px;text-transform:uppercase;line-height:1.25}.ech-topic-copy span{display:block;margin-top:18px;color:var(--ech-burg);font-size:8px;font-weight:900;text-transform:uppercase}.ech-topic:hover{transform:translateY(-3px)}

/* feature */
.ech-feature{display:grid;grid-template-columns:1.05fr .95fr;background:var(--ech-char);color:#fff;clip-path:polygon(0 0,100% 0,96% 100%,0 100%)}.ech-feature-image{min-height:400px;overflow:hidden}.ech-feature-image img{width:100%;height:100%;object-fit:cover}.ech-feature-copy{padding:42px}.ech-feature-copy h2{margin:12px 0;font:700 2.4rem/1 Georgia,serif}.ech-feature-copy p{font-size:11px;line-height:1.65;color:#d7d9da}.ech-feature-copy a{display:inline-block;margin-top:14px;color:var(--ech-must);font-size:9px;font-weight:900;text-transform:uppercase}

/* trust */
.ech-trust-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.ech-trust-card{background:#fff;border:1px solid var(--ech-line);padding:22px;position:relative}.ech-trust-card:after{content:"";position:absolute;left:20px;right:20px;bottom:0;height:6px;background:var(--ech-burg)}.ech-trust-card:nth-child(2):after{background:var(--ech-blue)}.ech-trust-card:nth-child(3):after{background:var(--ech-must)}.ech-trust-card:nth-child(4):after{background:var(--ech-sage)}.ech-trust-card small{display:block;color:var(--ech-burg);font-size:8px;font-weight:900;text-transform:uppercase}.ech-trust-card strong{display:block;margin:10px 0;font-size:1rem}.ech-trust-card p{margin:0;color:var(--ech-muted);font-size:10.5px;line-height:1.55}

/* latest notes */
.ech-note-list{display:flex;flex-direction:column;gap:9px}.ech-note{display:grid;grid-template-columns:44px 150px 1fr 120px;align-items:center;min-height:126px;background:#fff;border:1px solid var(--ech-line);clip-path:polygon(0 0,100% 0,99% 100%,1% 100%)}.ech-note-mark{height:100%;background:var(--ech-burg)}.ech-note:nth-child(4n+2) .ech-note-mark{background:var(--ech-blue)}.ech-note:nth-child(4n+3) .ech-note-mark{background:var(--ech-must)}.ech-note:nth-child(4n) .ech-note-mark{background:var(--ech-sage)}.ech-note-img{height:102px;margin:12px;overflow:hidden}.ech-note-img img{width:100%;height:100%;object-fit:cover}.ech-note-body{padding:14px 18px}.ech-note-body small{color:var(--ech-burg);font-size:8px;font-weight:900;text-transform:uppercase}.ech-note-body h3{margin:8px 0 6px;font-size:1.08rem}.ech-note-body p{margin:0;color:var(--ech-muted);font-size:10.5px;line-height:1.5}.ech-note-open{font-size:9px;font-weight:900;color:var(--ech-burg);text-transform:uppercase}

/* posts */
.ech-post-hero{background:#f0ece4;padding:42px 0 28px;border-bottom:1px solid var(--ech-line)}.ech-post-hero h1{max-width:930px;margin:8px 0 10px;font:700 clamp(2.7rem,5vw,4.5rem)/.98 Georgia,serif}.ech-post-meta{display:flex;gap:8px;flex-wrap:wrap;color:#74716d;font-size:10px}.ech-review-note{margin-top:16px;padding:12px 14px;background:#fff;border-left:5px solid var(--ech-burg);font-size:10px;color:var(--ech-muted)}
.ech-post-wrap{width:min(1020px,calc(100% - 32px));margin:auto;padding:38px 0 60px}.ech-article{background:#fff;border:1px solid var(--ech-line);padding:36px 40px;overflow:hidden}.ech-featured img{display:block;width:100%;height:500px;object-fit:cover;border:1px solid var(--ech-char);box-shadow:10px 10px 0 var(--ech-blue);margin-bottom:32px}.ech-entry{font:16px/1.8 Georgia,"Times New Roman",serif;color:#3f4140}.ech-entry>*{max-width:100%;box-sizing:border-box}.ech-entry h2,.ech-entry h3{color:var(--ech-char)}.ech-entry img{display:block;width:100%;height:auto;border:1px solid var(--ech-line);box-shadow:7px 7px 0 #e6ddd0}.ech-entry a{color:var(--ech-int);text-decoration:underline;text-underline-offset:3px}.ech-entry a.ech-external-link,.ech-entry a[target="_blank"]{color:var(--ech-ext)!important}.ech-entry p,.ech-entry li,.ech-entry a,.ech-entry span,.ech-entry strong{overflow-wrap:anywhere;white-space:normal}
.ech-context{margin:28px 0;padding:15px 16px;background:#f4eee5;border:1px solid var(--ech-burg);box-shadow:7px 7px 0 var(--ech-must)}.ech-context small{display:block;margin-bottom:6px;color:var(--ech-burg);font-size:8px;font-weight:900;text-transform:uppercase}.ech-context a{display:flex;justify-content:space-between;gap:12px;color:var(--ech-char)!important;text-decoration:none!important;font-weight:700}.ech-context b{color:var(--ech-burg)}
.ech-disclaimer{margin-top:30px;padding:18px;background:#f7f3ed;border:1px solid var(--ech-line);font-size:10px;line-height:1.55;color:var(--ech-muted)}
.ech-related{margin-top:38px;padding-top:24px;border-top:1px solid var(--ech-line)}.ech-related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.ech-related-card{background:#fff;border:1px solid var(--ech-line);overflow:hidden}.ech-related-card img{width:100%;height:170px;object-fit:cover}.ech-related-card div{padding:12px}.ech-related-card h3{margin:0;font-size:1rem;line-height:1.15}

/* Summit Index footer */
.ech-footer{
 background:
  radial-gradient(circle at 10% 0%,rgba(122,53,64,.18),transparent 30%),
  radial-gradient(circle at 88% 8%,rgba(126,171,195,.15),transparent 32%),
  var(--ech-char);
 color:#ece8e1;
 margin-top:20px
}
.ech-footer-crest{height:14px;display:grid;grid-template-columns:1.15fr 1fr .8fr 1fr}.ech-footer-crest span:nth-child(1){background:var(--ech-burg)}.ech-footer-crest span:nth-child(2){background:var(--ech-blue)}.ech-footer-crest span:nth-child(3){background:var(--ech-must)}.ech-footer-crest span:nth-child(4){background:var(--ech-sage)}
.ech-summit-panel{display:grid;grid-template-columns:1.18fr .82fr;gap:28px;align-items:center;margin-top:34px;padding:32px;border:1px solid rgba(255,255,255,.13);background:rgba(255,255,255,.045);position:relative;overflow:hidden}
.ech-summit-panel:after{content:"";position:absolute;right:-40px;bottom:-30px;width:240px;height:150px;border-radius:50% 50% 0 0;border:1px solid rgba(255,255,255,.1);box-shadow:0 -25px 0 rgba(255,255,255,.018),0 -50px 0 rgba(255,255,255,.012)}
.ech-summit-panel small{display:block;color:#f1ca72;font-size:8px;font-weight:900;letter-spacing:.15em;text-transform:uppercase}.ech-summit-panel h2{margin:9px 0;color:#fff;font:700 clamp(1.9rem,3vw,2.8rem)/1.04 Georgia,"Times New Roman",serif}.ech-summit-panel p{margin:0;color:#bcb9b4;font-size:11px;line-height:1.65}.ech-summit-actions{display:flex;justify-content:flex-end;gap:10px;flex-wrap:wrap;position:relative;z-index:2}.ech-footer-btn{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:0 18px;border:1px solid rgba(255,255,255,.22);font-size:9px;font-weight:900;text-transform:uppercase}.ech-footer-btn.primary{background:var(--ech-must);color:var(--ech-char);border-color:var(--ech-must)}.ech-footer-btn.secondary{color:#fff}
.ech-footer-main{display:grid;grid-template-columns:1.65fr repeat(4,1fr);gap:34px;padding:38px 0 30px}.ech-footer-brand-lockup{display:flex;align-items:center;gap:13px;margin-bottom:16px}.ech-footer-mark{width:48px;height:48px;border:1px solid rgba(255,255,255,.15);position:relative}.ech-footer-mark:before{content:"";position:absolute;left:8px;right:8px;bottom:9px;height:28px;clip-path:polygon(0 100%,25% 45%,42% 70%,66% 15%,100% 100%);background:linear-gradient(90deg,var(--ech-burg),var(--ech-blue),var(--ech-must))}.ech-footer-brand strong{display:block;color:#fff;font-size:1.28rem}.ech-footer-brand em{display:block;color:#f1ca72;font-style:normal;font-size:8px;text-transform:uppercase;letter-spacing:.12em;margin-top:4px}.ech-footer-brand p{max-width:390px;color:#aaa7a2;font-size:11px;line-height:1.7;margin:0}.ech-footer-badges{display:flex;gap:8px;flex-wrap:wrap;margin-top:18px}.ech-footer-badge{padding:7px 9px;border:1px solid rgba(255,255,255,.12);color:#ddd8d0;font-size:8px;text-transform:uppercase}
.ech-footer-col{display:flex;flex-direction:column;gap:9px}.ech-footer-col h3{margin:0 0 9px;color:#fff;font-size:.82rem;text-transform:uppercase}.ech-footer-col a{color:#cbc6be;font-size:10px}.ech-footer-col a:hover{color:#fff}.ech-footer-bottom{display:grid;grid-template-columns:1fr auto 1fr;gap:18px;align-items:center;border-top:1px solid rgba(255,255,255,.1);padding:16px 0 22px;color:#918d88;font-size:9px}.ech-footer-center{justify-self:center;color:#ded9d1}.ech-footer-right{justify-self:end;text-align:right}

@media(max-width:1100px){.ech-head{grid-template-columns:250px 1fr}.ech-search{grid-column:1/-1}.ech-topic-grid{grid-template-columns:repeat(2,1fr)}.ech-footer-main{grid-template-columns:1.4fr 1fr 1fr}.ech-summit-panel{grid-template-columns:1fr}.ech-summit-actions{justify-content:flex-start}}
@media(max-width:820px){.admin-bar .ech-header{top:46px}.ech-header{position:relative}.ech-head{grid-template-columns:1fr;gap:10px;padding:12px 0}.ech-nav ul{justify-content:flex-start}.ech-hero-grid,.ech-feature{grid-template-columns:1fr}.ech-trust-grid{grid-template-columns:repeat(2,1fr)}.ech-note{grid-template-columns:34px 115px 1fr}.ech-note-open{display:none}.ech-footer-main{grid-template-columns:1fr 1fr}.ech-footer-bottom{grid-template-columns:1fr}.ech-footer-center,.ech-footer-right{justify-self:start;text-align:left}.ech-featured img{height:340px}}
@media(max-width:560px){.ech-topic-grid,.ech-trust-grid,.ech-related-grid,.ech-footer-main{grid-template-columns:1fr}.ech-hero h1{font-size:3rem}.ech-main{padding:30px 22px}.ech-note{grid-template-columns:24px 90px 1fr}.ech-note-body{padding:10px}.ech-note-body p{display:none}.ech-article{padding:20px 16px}.ech-featured img{height:250px}.ech-summit-panel{padding:22px}.ech-summit-actions{flex-direction:column}.ech-footer-btn{width:100%}}